I am a working mother of four, and the posts put in this blog are from my personal experiences and have not been tested to ensure everyone will have the same results. I post crafts, projects, and recipes that I try. Most of the projects I try are from inspiration I’ve received in passing. As I do not always go to the source of the images many references will not be provided. Most of what is posted is based on the personal opinions of my family, friends, and me. As I am not a doctor, scientist, or medical health professional it is always good to consult with your doctor before making changes to your diet, workout routine, or self-care practices.

Results will vary between users based on personal preferences and body make-up. As an example, I personally am allergic to Eucalyptus; though this essential oil has been proven to be safe for the general public to use, I am unable to use it without getting sick.

Please know the statements made on this website have not been evaluated by the Food and Drug Administration. Nothing written on this blog is intended to diagnose, treat, cure, or prevent any diseases.